WaterFit
Combat
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That way you are motivated to push your limits and enjoy what is always taught in monotonous way.
For Who:
All age groups are welcome to join this program. In particular, those with water phobia or fear of water generally are encouraged to subscribe to this training.
This training is useful for those who wish to learn how to swim or dive with a purpose that surpasses recreational swimming and diving!
For What:
You become comfortable in water, which represents the most of Earth.
How it Feels:
You feel exhausted in a happy manner in much less time than you used to feel from other traditional workout settings.
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Equipment Used:
Plenty of tools are used in this module, from diving gear to dumbbells and balls to dummy humans and your own body among others.
How it is Done:
Swim, dive, workout and even rest in water. Like the slogan, water is life, we run this 360-degree training in water environment.
As our ancestors used to stay offshore for days and months and it was considered normal to roam the water for nurture and exploration, the training philosophy is the same.
